Study for the Colorado Esthetician Written Exam. Prepare with flashcards and multiple-choice questions, each with hints and explanations. Get ready for your esthetician license!

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How does massage benefit the skin and body?

  1. Seal in moisture

  2. Hydrate and balance the oil-water moisture content

  3. Promote physiological relaxation and increase circulation

  4. Protect the barrier layer of the skin

The correct answer is: Promote physiological relaxation and increase circulation

Massage benefits the skin and body by promoting physiological relaxation and increasing circulation. When the body is relaxed during a massage, stress levels decrease, which can lead to improvements in skin conditions such as reducing acne breakouts and inflammation. Additionally, increased circulation helps deliver oxygen and nutrients to the skin cells, promoting overall skin health and a radiant complexion. Both of these factors contribute to the overall well-being of the skin and body.